• Dr. Morgan Winton, ND

Delish Green Smoothie

I had a delicious green smoothie for breakfast this morning.  Despite being a Naturopath, I never thought I'd be that person who puts kale in their smoothie - but I do and I love it!  I bought a VitaMix blender last year and am still loving it.  I put some sort of green in every smoothie I make, and it honestly just adds a nice freshness to the smoothie. 


This mornings was adapted from a recipe I picked up at William Sonoma in Toronto this weekend:

1 cup frozen mango

1 cup parsley

1 cup kale

1/2 cup mango juice (or until it's a good consistency)

1/3 of a cucumber, cut in chunks

1/2 apple, cored and cut in chunks

1 orange, peeled and seeded and cut in chunks


Blend until smooth!



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